Friday, September 30, 2011

Granola

 From The Splendid Grain


Makes 6 cups

1 ½ cups nutmeats, such as almonds, walnuts, pecans, cashews, or hazelnuts, or a combination (*my favorite are almonds)
3 cups rolled oats
½ cup sunflower seeds
½ cup unsweetend shredded coconut
½ cup honey
¼ cup maple syrup
¼ cup unrefined sesame oil
½ tsp sea salt
1 tsp pure vanilla extract
½ tsp ground cinnamon
½ tsp ground cardamom
1 cup chopped dried fruit, such as prunes, raisins, dates, peaches, nectarines, or apples, or a combination (*my favorite is dried blueberries)

Preheat oven to 320 degrees.
Break or cut the nuts into halves. Combine the nuts, oats, sunflower seeds, and coconut in a bowl. Mix together the honey, maple syrup, oil, sea salt, vanilla, cinnamon, and cardamom. Pour over the grain mixture, stirring to combine. Spread the mixture out on a cookie sheet and bake for 25-30 minutes. After 7 minutes, stir and spread the mixture out again in an even layer. Repeat after 7 minutes. Stir every 5 minutes, or until the oats are crisp and brown, but not burned. Remove from the oven and pour into a large wooden bowl or onto another jelly-roll pan to stop the cooking. Add the dried fruits. Let cool thoroughly. Store in an airtight container in a cool dry spot.

No comments:

Post a Comment